Total Coverage started in 1985 by Marlene Jenkins, as a management consulting, employee development training company always incorporating a wellness component. Her signature program “The Boxes of Life: A Wellness Approach to Stress Management” launched Marlene’s career in teaching group exercise classes, personal training, and presenting at fitness conferences. Marlene traveled throughout the United States presenting supervisory skills and leadership programs to top executives, mid-level managers, and associates while continuing to develop workout programs, teach Total Coverage workouts and certify instructors.

 Covid-19 hit and using the Zoom platform, Marlene continued teaching for a local university, keynote speaking for recognition events, leadership programs and fitness conferences. She started teaching her Woodcock Workout class Online. This was created for the participants who wanted to continue to enjoy the benefits of group exercise. Currently the class is Live online and if the class time doesn’t work for someone, once registered for a class, that day’s recording is available to use.

Marlene developed Balance for Boomers: A 90-day Program which focuses on bringing alignment to each area of the body through functional movement, range of motion and balance. The pre-recorded video workouts are available weekly throughout the 90 days. Movement with MAR is a 20 minute chair exercise program designed for sedentary older adults. Seniors who are experiencing a decline in both physical and social activity can benefit from the functional movement and safe exercises to maintain both physical and mental health. The local cable station airs this show on Monday, Wednesday and Friday at 10:30AM, Saturday, 8:30AM and on the Armstrong Neighborhood YouTube Channel.

 Marlene prides herself in providing the opportunity to become strong, stretched and centered and leaving you with “an experience that lasts a lifetime.”

She is also the author of The Complete Book of Aerobic Etiquette and composer of The Mental Massage audio tape series.

Training...delivered to meet your deadlines...around your work schedules and budget at your workplace. Total Coverage delivers customized on-site training to fill skill gaps and to meet project specific needs.

"An experience that lasts a lifetime."